Muscle Building Muffins
I love the smell of bread. There is nothing like the smell of bread as it bakes in the oven. I know why bread makers were so popular.
It makes me hungry just to think about it.
But...
when it comes to putting on lean muscle mass beads are not the way to go.
That is because breads are high in carbs and don't have enough protein. Not a good combination when it comes to packing on size and strength.
People often turn to muffins as an alternative and a healthy snack or meal option. I know I have, that was until I took the time to look at the label.
Muffins are chopped full of sugars and fats, plus a whole host of other ingredients that I can't even pronounce. Not a good food for those looking to build muscle, even worse if you are looking to get lean and toned.
Thank goodness my buddy Dave, has come out with a bodybuilder cookbook with over 200 healthy muscle building recipes all great tasting and healthy. I stole one to share with you.
Today I want to share with you one of Dave's killer recipes, Maple pecan high-protein muffins.
Give this healthy muscle recipe to try and let me know what you think.
